Testimonials

Michelle is a consummate professional. She brings expertise in exercise physiology and kinesiology. She has an excellent sense of humour and brings discipline to the sessions.

— Debbie K.

“She is an amazing being.”

— Amy
“She is a beautiful soul who fills all she is with with joy. I have to say - My favourite workouts have always been with Michelle - She is inspirational, innovative and has the ability to make you strive to be so much better!!”

— Julie S.
“Michelle is true to herself. Her words make my heart smile. She knows who she is, What I love most is how she listens with her heart; and Michelle always gives with her heart. We are blessed to have you.”

— Brenda A.
"Michelle as my personal trainer is always the highlight of my day ... She is. much more to me then just a personal trainer ... She has become a true friend and is always concerned about my life and overall well-being. Her incredible understanding of the mind and the body comes through in our many conversations. I cherish her advice, passion and guidance. "

— Lori W.
"Michelle Leman is a spark of light in everyone's lives. She brings her glowing energy to all our workout classes and coaching sessions. I absolutely love working with her! "

— Caitlin C.
"Michelle takes into account one's fitness level and any injuries or weaknesses in the body when incorporating a fitness program. She is disciplined, knowledgeable and is someone of very high character and is trustworthy. She is motivating and empathetic. "

— Arelene and Golda G.

"I am WOWED and incredibly blessed to have ever met this incredible woman. I first noticed Michelle on instagram and I was drawn to her charismatic, energetic, fit and fun personality. I inevitably wanted in on the fun. I took it a little further by joining her 1 hour group sessions but wanted more private conversations about my goals and well to get to know this enthralling person. I found myself wanting to get deeper by expressing what it is I wanted/needed to build myself up. So I signed up for a one on one session. Let me express to you my own experience and example that this amazing lady introduced a variety of movements that geared towards the body parts I was targeting and considerably beyond that which was helping my brain to rethink, reevaluate and reset my negative thoughts into a more positive mindset. It lead me to more clarity and confidence with greater self esteem. Check out this beauty human. She's a gem. She's a jewel. She's a treasure."

— Angela H.

"I have known Michelle for many years. In my mind she is the best fitness coach/personal trainer I have ever worked out with. She walks her talk and is totally authentic. Not only does Michelle constantly expand her knowledge of health and fitness, she is on the continual journey of self development on every level, body, mind and spirit. This woman inspires me! I am so honoured and blessed to know her."

— Alex D.
"On top of having the biggest heart, Michelle is an incredible personal coach. If it wasn't for Michelle, every day for me would be a struggle to get out of bed. Working with Michelle and having her REALLY listen to my specific back issues and the personalizing a daily strength program has made all the difference. On top of this, Michelle is professional, constantly seeks out new and alternative programs/methods and makes every zoom stretch class fun!!"

— Verity S.
"Thank you for offering such awesome PT online. Love them. Thank you for understanding and meeting me where I am. I value that a lot and it fuels me to come back stronger. "

— Hala A.
"Michelle is a consummate professional. She brings expertise in exercise physiology and kinesiology. She has an excellent sense of humour and brings discipline to the sessions. "

— Debbie K.
"Michelle is supportive and at the same time raises the bar so your achievement is real, and the challenge keeps you focused. Her knowledge takes you toward health and away from injury, and brings joy to the journey. "

— Lawrence B.
"Michelle honestly cares about her clients and wants to help them reach their goals and to be the healthiest they can be. She is very knowledgeable about all areas of fitness.and is constantly training to keep up to date with new equipment and trends. She also strikes the perfect balance of pusing me just as far as I can take. Michelle makes working out fun and something I look forward to. "

— Marcy F.

Michelle has instilled in me both the strength and confidence I need to build a strong physical and emotional connection with my own body. Michelle is extremely knowledgeable, providing me with valuable guidance on creating realistic physical fitness and nutritional goals. Michelle has exhibited warmth , generosity and sensitivity. She goes above and beyond the hour session and often follows up on personal experiences in my. life solidifying a bond that I truly value and appreciate.

— Michelle L.

Reference letter

I met Michelle two years ago and explained to her that I had previously worked with personal trainers, however, my needs at the time I met Michelle were very different. I had suffered a bad fall and broke my leg and ankle. I recovered from my physical injuries but was left with a constant fear of falling and had anxiety attacks about going out on my own.

I told Michelle that this anxiety was interfering with my enjoyment of life and asked her for help. She listened to my concerns and really understood my anxiety. She developed a plan and worked with me to improve my strength, agility and balance. Every week I became a more confident and more determined to succeed thanks to her encouragement.

Thanks to Michelle I have regained my independence and freedom. I feel confident that I can go anywhere I want on my own. This has had a dramatic impact on my quality of life. I continue to train with train with Michelle and now focus on fitness and overall health.

Michelle is an experienced professional trainer but more importantly she is a kind, caring and intuitive person who listens and takes joy in the success of her clients.

— Christine

Testimonials

“She is an amazing being.”

“She is a beautiful soul who fills all she is with with joy. I have to say - My favourite workouts have always been with Michelle - She is inspirational, innovative and has the ability to make you strive to be so much better!!”

“Michelle is true to herself. Her words make my heart smile. She knows who she is, What I love most is how she listens with her heart; and Michelle always gives with her heart. We are blessed to have you.”

"Michelle Leman is a spark of light in everyone's lives. She brings her glowing energy to all our workout classes and coaching sessions. I absolutely love working with her! "

"Michelle takes into account one's fitness level and any injuries or weaknesses in the body when incorporating a fitness program. She is disciplined, knowledgeable and is someone of very high character and is trustworthy. She is motivating and empathetic. "

"Thank you for offering such awesome PT online. Love them. Thank you for understanding and meeting me where I am. I value that a lot and it fuels me to come back stronger. "

"Michelle is a consummate professional. She brings expertise in exercise physiology and kinesiology. She has an excellent sense of humour and brings discipline to the sessions. "

"Michelle is supportive and at the same time raises the bar so your achievement is real, and the challenge keeps you focused. Her knowledge takes you toward health and away from injury, and brings joy to the journey. "

Reference letter